I've always been passionate about fitness & wellness. I began leading group fitness classes in 1989. I love Group Fitness & moving to music and I love helping others.  I discovered my passion for massage therapy later in life. I...



Fitness, Wellness and Massage Therapy

 2810 N 9th Street, Carter Lake, Iowa 51510

tfgfactory@gmail.com 402-680-2964

Experience the stillness of THE FEEL GOOD FACTORY and emerge back into the world calm and invigorated.

Re-discover your sense of well-being with personalized therapies that nurture both body and mind. Enjoy an experience that will allow you to achieve calm, relaxation and peace inside and out. Our experienced staff of massage therapists are able to offer you everything from the best relaxation massage to the treatment and rehabilitation of injuries. Experience the finest treatments available in Carter Lake at our convenient and tranquil location.  

In addition to therapeutic massage, we offer fitness training both personal and small group. All can be modified to any fitness level from the beginner to the athlete.

Click on the "Services & Rates" page to learn more about the various techniques used in massage work.

Click HERE to learn more about our fitness experience and class offerings. Sign up for our newsletter

Also, if you’d like to set up an appointment, click on 


If you have any questions about our services, please send a message. We'll do our best to answer any questions you might have. And if we don't have an answer, we'll research for you!

Thanks for visiting and have a great active day.