Massage Therapy

BENEFITS OF MASSAGE THERAPY

Reduce Stress & Anxiety

Massage therapy can help to reduce stress and anxiety by stimulating the release of endorphins, which have mood-boosting effects.

Improved Sleep

Massage therapy can help to improve sleep by reducing muscle tension and promoting relaxation.

Reduced Pain & Improved Range of Motion

Massage therapy can help to reduce pain and improve range of motion by increasing circulation, reducing inflammation, and loosening tight muscles and fascia.

Massage Services

"The Works"

A 2-hour customized session which may include any or all of the following: Swedish massage, deep tissue/therapeutic massage, reflexology, hot stone massage, aromatherapy, 30-minute foot soak and a rejuvenating treatment for the eyes, hands and feet. You may also select a 2-hour massage and customize your session.

"The Spa Experience"

A 60 minute relaxing massage which includes aromatherapy, hot towels, collagen eye mask, foot & hand treatment.

Swedish Massage

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility. As one of our most popular massages, you are able to enjoy for 60, 75, 90, or 120 minutes.

Golf Recovery Massage

The 'Golf Recovery Massage' concentrates on the back, hamstrings, hip flexors, shoulders, and wrists, giving a bigger shoulder turn, more flexibility in the hip and back, and a more powerful torque.

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. A 60 or 90 minute Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable.

Sound Therapy Swedish Massage

Sound therapy Swedish massage is a type of massage that combines the physical benefits of Swedish massage with the calming effects of sound therapy. During a 60 or 90 minute sound therapy Swedish massage, the therapist will use a variety of instruments, such as singing bowls, tuning forks, and chimes, to create soothing sounds that are designed to relax the body and mind. The therapist may also use these instruments to target specific areas of the body, such as the chakras, which are believed to be energy centers in the body.

Pregnancy Massage

Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, 60 minute Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

Reflexology

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. 60 minute reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

Hot Stone Fusion Massage

Hot Stone Fusion is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. In a 60, 75, or 90 minute Hot Stone Fusion Massage muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage.

Therapeutic Cupping

Cupping therapy is an alternative medicine practice that involves placing cups on the skin to create suction. This suction draws blood to the surface of the skin, which can help to increase circulation and reduce pain. 60 minutes of cupping therapy is often used to treat pain, inflammation, and muscle tension.

Couples Massage

A 60 or 90 minute couples massage is a wonderfully relaxing, personal experience. During the session, two people receive massages at the same time and in the same room from two different therapists.

Chakra Balancing Massage

Experience our unique 60 minute Chakra Balancing Massage that combines guided energy meditation with hands-on chakra healing.

Therapeutic Massage

Therapeutic massage is a general term that describes any type of massage that helps relieve pain, reduce stress, and work on a specific problem area. Experience our 30 minute Therapeutic Massage.

Chair Massage

Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. Book chair massages for you next corporate or special event. Contact for pricing.

**No-Show Policy**

At TFGF, we understand that sometimes unforeseen circumstances may arise, causing you to miss your appointment. However, to ensure that our schedule runs smoothly and all clients have the opportunity to receive our services, we have implemented the following no-show policy:

1. **Cancellation Policy:** If you need to cancel or reschedule your appointment, please notify us at least 24 hours in advance. This allows us to offer the time slot to another client.

2.**No-Show Fees:** Failure to notify us of a cancellation or failure to show up for your appointment will result in a 50% no-show fee. This fee will be charged to the credit card on file or must be paid before booking future appointments.

3. **Exceptions:** We understand that emergencies happen. If you have a valid reason for missing your appointment, please contact us as soon as possible to discuss alternative arrangements.

4. **Repeat Offenders:** Clients who repeatedly no-show or cancel appointments without sufficient notice may be required to prepay for future services or may be subject to booking restrictions.

Thank you for your understanding and cooperation. If you have any questions or need to reschedule, please don't hesitate to contact us.